At AKA, you’re about to embark upon a journey that will change your body and your life, and nothing captures the results of this experience (at least the visible part of it!) quite like a set of “before” and “after” photos.

Before and afters are a great personal reminder of how far you’ve come, and we want you to shout it from the mountain tops.. share your story with the world!

Joan : Before and After

Joan

I gained nearly 70 pounds when I was pregnant. And it showed! My life stayed pretty sedentary afterwards, and I found it hard to schedule time for myself. Exercise took a far back seat.

Two years ago I walked into Club AKA and everything started to change.

I've worked hard, and it is starting to pay off. I'm sharing this because (a) I'm proud! and (b) I want to support the best little gym in Dundas. If you want pipes like these, get in touch with Kevin Mcisaac at Club AKA - fun, professional, inclusive, community-based fitness. #50isthenew30 #strongisbeautiful

Before and After
Before and After

Your Name Here!

Please send us your story .. and some before and after pictures! We'd love to post them here!

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